If you are familiar with P90X then you will be excited to learn about P90X2.  The program is the result of over two years of research and development and offers “amazing visible results and enhanced performance” according to the developers.

The original P90X is based on “muscle confusion”, a program designed to break normal 30-day training plateaus.  As a result you get fast results.

With P90X2, the training technique gives you twelve groundbreaking workouts that are designed to chisel your body while building balance, agility, core strength and athleticism.  As well there is a flexible nutrition plan.

What you get with P90X2: The Next P90X DVD Series Base Kit

The Workouts:

X2 Core: designed to improve all your movement patterns.

Plyocide: Coordination drills to increase your speed and endurance.

X2 Recovery + Mobility: Enhances recovery while forcing your body to realign to promote better overall functionality.

X2 Total Body: Combines resistance and instability to ensure that your body uses the correct muscles in the movements.

X2 Yoga: Yoga helps to relax the body and to stay strong and supple.

Balance + Power: Incorporates strength and explosive movements.

Chest + Back + Balance: An array of unstable platforms designed to make your body earn its muscle.

X2 Shoulders + Arms: Helps keep shoulders and arms strong and in balance so we can avoid breakdowns.

Base + Back: Works the body’s two largest groups of muscles in one workout.

P.A.P. Lower: P.A.P. stands for Post-Activation Potentiation. Just wait until you see what this set of exercises can do for you.

P.A.P. Upper: This time focused on your upper body.

X2 Ab Ripper: A series of core movements that’ll upgrade your concept of what an ab workout is supposed to be.

P90X2 Power Your Performance Fitness Guide: This is your road map and your plan of attack for using P90X2.

P90X2 Fuel Your Performance Nutrition Guide
Following the P90X2 nutrition guide is just as vital to your overall success as any of the extreme workouts in this program.

You will love what this program can do for you!  Here are some spec of the product to help you decide:

• P90X2 continues your progress after P90X® with cutting-edge training based on powerful new sports science.
• 12 new breakthrough workouts that include more emphasis on your core, athletic function, balance, and agility.
• Includes a comprehensive, customizable nutrition plan with vegan and grain-free options.
• From the makers of P90X the #1 extreme fitness program in the world.
• Personal trainer Tony Horton delivers the workouts with his unique blend of motivation and humor.

Don’t trust what I have to say!  Take a look at the consumer reviews by real owners here: P90X2: The Next P90X DVD Series Base Kit